Your goals are unique. Your program should be too. At MAXX FITNESS, we believe that real results come from more than just following a workout plan. Our Online Coaching is built around you β your goals, your lifestyle, your schedule and your progress. Youβll receive a fully personalised training program designed to help you become stronger, fitter and more confident. But we donβt just give you a program and leave you on your own. Our coaching is about constant support, accountability and adaptation. Whether you train at MAXX FITNESS, at home or while travelling, your coach will be there to guide you, answer your questions, review your technique, adjust your program and keep you moving forward. Because fitness is not about being perfect. Itβs about building the right habits, staying consistent and making progress that fits into your real life. Your goal. Your journey. Your MAXX.

For those who want structure without the extras. Customized training program tailored to your goals. Access to the app with workout tracking. Monthly check-in review with adjustments. Basic support via in-app messaging. π Perfect if you want a personalized plan you can follow independently.
Personalised fitness plan with video demonstrations & instructions to perform Customized Gym Program
24/7 chat support Video for each exercise

A specialized program for athletes looking to improve strength, speed, power, and overall performance. Built on periodization principles and tailored to the demands of your sport, with the goal of maximizing on-field/on-court performance.
Sport-specific 6-week periodized program
Strength, speed & power development phases
Performance testing/benchmarks (baseline & follow-up)
Mobility & injury-prevention work included
Weekly check-ins & program adjustments
Direct messaging with your coach

A specialized rehabilitation program designed by qualified professionals with expertise in physical therapy and musculoskeletal recovery. Every program is built on evidence-based rehab principles and fully tailored to your injury, history, and goals β guiding you toward a safe, complete return to movement, strength, and activity.
Movement/functional assessment by a qualified professional
Phase-based rehab program tailored to your specific injury
Mobility, stability, and corrective exercise work
Gradual, safe progression back to activity/sport
Ongoing monitoring and program adjustments
Direct communication with your coach
When it comes to health and fitness, we believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, we like to build from the ground up. Instead of handing you a meal plan, we teach you how to build your own.

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.